BEGINNER


Welcome to TAMISA!

Here at TAMISA, we offer a wide range of classes from beginner to advanced, led by experienced instructors with diverse yoga backgrounds. We have two studios, one at Sanjo Teramachi (downtown) and the other at Nanajo Kamogawa, convenient to Kyoto Station and the National Museum.

For first time visitors, start with a trial class

At TAMISA, in addition to our regular classes, we also offer convenient options for tourists and visitors to Kyoto.

STEP1

Choose the plan best for you

STEP2

Make your reservation

By mail / By phone / In the studio
Contact us by mail form, or call 075-212-0776 (10:00~20:00)

STEP3

Take your class

Arrive Come to the front desk at the relevant studio 30 minutes before your scheduled trial class.
Payment Choose between a Trial Ticket (¥2000, including tax) or a 3-class Ticket (¥4000, including tax, valid for one month).
Forms Fill out a Registration Form, and a short survey. (If you have injuries or a medical condition, please inform the staff)
Get ready Change clothes, grab your yoga mat (rentals are free for trial classes), and enter the classroom. (Mens' and womens' changing rooms are separate. There are no shower facilities)

What to bring
Loose, non-restrictive clothing, hand towel, drinks
※Rental mats are free for Trial Classes.
※Classes are conducted in bare feet, no shoes are necessary.
Enjoy Lay out your mat wherever you like, and enjoy your class.

Everyone is a little nervous when they try something new, and sometimes struggle in the beginning. Everyone begins yoga in the same way. There is a Japanese expression that says "Enjoying something is the key to progress", so there is no need to compete with others (or even yourself). No matter what your level, please just simply enjoy the class!
Class is over If you have any questions, please feel free to ask your instructor or the front desk staff.
If you should wish to join TAMISA after your Trial Class, please ask at the Front Desk.
Join up after your Trial Class, and the ¥3000 Registration Fee is free.

Contact us by mail form, or call 075-212-0776 (10:00~20:00)