English info

2018年7月 9日
English info

If you are interested in practicing yoga in English, Here is the list ☆

Let's practice Yoga with us at Tamisa!!

We have a wide variety of Yoga classes and teachers from morning until evening, so finding a class that is perfect for you is easy.

If you are interested in practicing yoga in English, here is a list of Tamisa teachers who conduct their classes in both English and Japanese.

In this way, you can also learn some Japanese or English through yoga. How wonderful!!


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Andrew

Profile https://tamisa-yoga.com/instructor/andrew.html

Ashtanga

Ashtanga Yoga is a very popular style of yoga that has its roots in what is sometimes called power yoga, and is a dynamic style that emphasizes a continuous series of poses. Beginning with the Sun Salutation Pose, it continues on with a series of 82 asanas (poses) while focusing on the breath and continues at a vigorous tempo.
The roots of Ashantga are said to stretch back 2500 years, and is based on the classic Yoga Sutras of Patanjali and the 8 limbs of yoga. It was reinvigorated for the modern world by Sri K. Pattabhi Jois.

At Sanjo Studio

Every Monday at 7:00-8:20 pm


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Janka

Profile https://tamisa-yoga.com/instructor/janka.html

Hatha Bilingual

From the beginners to the advanced, everybody is welcome to my yoga class, who wants to explore and heal themselves. We are working with our phisical body by using asanas and imagination to support each other.
Voice exercises, and chanting mantras help us to find our inner power and our own resonation.

At Sanjo Studio

7th, July, Sat at 10:40-12:00 pm

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Eri

Profile https://tamisa-yoga.com/instructor/eri.html

Hatha Bilingual

Learn the essential yoga postures in a safe environment at a comfortable speed. These teachings aim to help establish the foundations for an effective and enjoyable Yoga practice. Students can expect to practice both passive and active Hatha Yoga exercises that establish physical and mental clarity and calmness.
This class is structured to accommodate travelers and tourists. The class will be conducted bilingually. (EN/JP)

At Sanjo Studio

Every Tue 6:30-7:50 pm

Every Thu 9:00-10:00 am

Every Fri 7:00-8:20 pm

At Nanajo Studio

Every Sat 2:30-3:50 pm


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David

Profile https://tamisa-yoga.com/instructor/david_thomas_france.html

Freestyle Yoga

A freestyle approach to yoga transforms yoga practice into a living, breathing, authentic yoga - not defined by rigid form, but by spaciousness, fluidity, and naturalness. Freestyle integrates a variety of perspectives on the body and mind; ancient and modern, cross-cultural, personal, interpersonal, and scientific. Without limits of tradition or culture, we make use of the full spectrum of tools for available to us for self-regulation, balanced energy, physical functionally, and vibrant health.


Classical yogic movement serves as a springboard into movement guided by the flow of our body's energies, merging with the creative pulse of nature into more expressive, exploratory, responsive action. We take cues from the intricacies of human anatomy, spiraling forms of nature, and primal movement patterns to facilitate subtle inner movement, ease, efficiency and intimacy with our biological roots. While conditioning the body with smart and subtle techniques we simultaneously build flexibility of mind. The result is a uniquely engaging and vitalizing yoga experience.

At Sanjo Studio

Every Fri 6:30-7:50 pm

Vinyasa Level 1

Vinyasa is a style of yoga that places importance on the flow and connection between individual poses (asana) of yoga.In Sanskrit, vinyasa actually means "continuity", thus the emphasis on the connection of breath and asana.

At Sanjo Studio

Every Wed 6:30-7:50 pm

 
 

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Amrit

Profile https://tamisa-yoga.com/instructor/amrit.html

Ancient Hatha

Traditionally practicing yoga means to go inside or inner world by concentrating/ focusing oneself. So that gradually concentration will develop and further easy to practice and feel the higher practices like Pranayama and meditation. Ancient yoga practice is to discover oneself slowly,gradually, persistently by Hatha, cleansing, pranayama, chanting, meditation and so on. All those practices helps to reduce stress level, physical fitness,quietness of mind et cet ra.

At Sanjo Studio

7th, July, Sat 8:30-9:45 am

14th, July, Sat 8:30-9:45 am

21st, July, Sat 8:30-9:45 am

28th, July, Sat 8:30-9:45 am

 

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Sandra

Profile https://tamisa-yoga.com/instructor/sandra_fang.html

Vinyasa All Level

Vinyasa is a style of yoga that places importance on the flow and connection between individual poses (asana) of yoga.In Sanskrit, vinyasa actually means "continuity", thus the emphasis on the connection of breath and asana.

At Sanjo Studio

Every Thu 10:00-11:20 am*Please note that only 19th of July will be at 10:15-11:35 am.

Every Sat 10:00-11:20 am

Yin Yoga

Yin Yoga bases itself on sitting poses, holding them for some time.
In contrast to more vigorous types of yoga, Yin Yoga focuses on fascia and the integration of muscle and bone in the body.
Being Yin, or slow, we take the time to slowly stretch and improve your flexibility, and in that silence give you space to turn inside, and approach the deeper aspects of yourself.
Relieving the stress of mind and body, reexperiencing the balance in your body, Yin yoga is a more meditative style of yoga--we invite you to experience its relaxation effects!
With the notion of Ying, why not give it a try and realign your body and soul?

At Sanjo Studio

Every Sat 12:00-13:20 pm *Please not that only 14th of July will be at 11:35 am -12:55 pm.

 

triyoga-prof-Stephanie.jpgSantoshi

Profile https://tamisa-yoga.com/program/special/sanjo/santoshi---tri-yoga-basicstri-yoga-level1tri-yoga-all-level-1.html

Tri Yoga

Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. Students can remain with Basics (108 posture sequences) or continue to Level 1 and subsequent levels. Within each level, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath. When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life. Founded by internationally renowned yogini, Kaliji (Kali Ray). Taught in 40+ countries by over 1800 certified teachers with 66 Tri Yoga Centers and Communities.

At Sanjo Studio

10th, July, Tue 10:30-1150 am (All Level)

11th, July, Wed 10:15-11:35 am (All Level), 7:00-8:20 pm (Basic)

12nd, July, Thu 7:30-8:50 pm (All Level)

13th, July, Fri 12:10-1:30 pm (Basic)

At Nanajo Studio

9th, July, Mon 10:30-11:50 am (Basic)

10th, July, Tue 6:30-7:50 pm (All Level)

12th, July, Thu 11:00-12:20 (Level 1)

 

The schedule might change sometimes, so please check it out here

Schedule for July
Sanjo Studio https://tamisa-yoga.com/program/schedule/sanjo-sche/index.html
Nanajo Studio https://tamisa-yoga.com/program/schedule/shichijo-sche/index.html

 

◇Please e-mail us to reserve your class
studio@tamisa-yoga.com

or you can just come to the studio at the second floor at the reception! 

◇Also there are some teachers who can speak English here. (Their class will be conducted in Japanese)

Maaya, Toshi.K, Asako, China, Kaori, Koba, Naomi, Yuka, Yukari

◇ You can use Class Passes or 3,000 yen incl.tax + rental mat) for any classes.

For first-time visitors, you can choose 1 lesson for 2000 yen or special ticket good for 3 lessons for 4000 yen good for 1 month.(including tax)

 

◇Please note that there are 2 studios in the different locations. Here is the address.

Sanjo Studio
2F, Kitahara Building, Tenshojimae-cho, Nakagyouku, Kyoto, Japan, 〒604-8081

Nanajo Studio (downstairs of Cafe Veg Out )
B1F, Kamogawa Building, Nishizume Kitagawa, Shichijyo-ohashi, Shimogyouku, Kyoto, Japan, 〒600-8133

 

We are looking forward to see you soon at the studio!!