English info

2018年12月 3日
English info

Bilingual Clases (EN/JP) for December

We have a wide variety of Yoga classes and teachers from morning until evening, so finding a class that is perfect for you is easy.

If you are interested in practicing yoga in English, here is a list of Tamisa teachers who conduct their classes in both English and Japanese.

In this way, you can also learn some Japanese or English through yoga. How wonderful!!



Profile https://tamisa-yoga.com/instructor/andrew.html


Ashtanga Yoga is a very popular style of yoga that has its roots in what is sometimes called power yoga, and is a dynamic style that emphasizes a continuous series of poses. Beginning with the Sun Salutation Pose, it continues on with a series of 82 asanas (poses) while focusing on the breath and continues at a vigorous tempo.
The roots of Ashantga are said to stretch back 2500 years, and is based on the classic Yoga Sutras of Patanjali and the 8 limbs of yoga. It was reinvigorated for the modern world by Sri K. Pattabhi Jois.

At Sanjo Studio

Every Monday at 7:00-8:20 pm



Profile https://tamisa-yoga.com/instructor/janka.html

Hatha Bilingual

From the beginners to the advanced, everybody is welcome to my yoga class, who wants to explore and heal themselves. We are working with our phisical body by using asanas and imagination to support each other.
Voice exercises, and chanting mantras help us to find our inner power and our own resonation.

At Sanjo Studio

Dec 9 Sun 10:00-11:20 am



Profile https://tamisa-yoga.com/instructor/eri.html

Hatha Bilingual

Learn the essential yoga postures in a safe environment at a comfortable speed. These teachings aim to help establish the foundations for an effective and enjoyable Yoga practice. Students can expect to practice both passive and active Hatha Yoga exercises that establish physical and mental clarity and calmness.
This class is structured to accommodate travelers and tourists. The class will be conducted bilingually. (EN/JP)

At Sanjo Studio

Every Tue 6:30-7:50 pm

Every Thu 9:00-10:00 am

At Nanajo Studio

Every Sat 8:30-9:30 am



Profile https://tamisa-yoga.com/instructor/david_thomas_france.html

Freestyle Yoga

A freestyle approach to yoga transforms yoga practice into a living, breathing, authentic yoga - not defined by rigid form, but by spaciousness, fluidity, and naturalness. Freestyle integrates a variety of perspectives on the body and mind; ancient and modern, cross-cultural, personal, interpersonal, and scientific. Without limits of tradition or culture, we make use of the full spectrum of tools for available to us for self-regulation, balanced energy, physical functionally, and vibrant health.

Classical yogic movement serves as a springboard into movement guided by the flow of our body's energies, merging with the creative pulse of nature into more expressive, exploratory, responsive action. We take cues from the intricacies of human anatomy, spiraling forms of nature, and primal movement patterns to facilitate subtle inner movement, ease, efficiency and intimacy with our biological roots. While conditioning the body with smart and subtle techniques we simultaneously build flexibility of mind. The result is a uniquely engaging and vitalizing yoga experience.

At Sanjo Studio

Every Fri 6:30-7:50 pm

Vinyasa Level 1

Vinyasa is a style of yoga that places importance on the flow and connection between individual poses (asana) of yoga.In Sanskrit, vinyasa actually means "continuity", thus the emphasis on the connection of breath and asana.

At Sanjo Studio

Every Wed 6:30-7:50 pm



ac3ff1b420e24701bec27b3b342094f2d210e7e4.jpgSandra Fang

Profile https://www.tamisa-yoga.com/instructor/sandra_fang.html

Vinyasa All Level

Vinyasa is a style of yoga that places importance on the flow and connection between individual poses (asana) of yoga.In Sanskrit, vinyasa actually means "continuity", thus the emphasis on the connection of breath and asana.

At Sanjo Studio

Dec Thu 15 Sat 10:00-11:20 am, 20 Thu 10:00-11:20 am, 22 Sat 10:00-11:20 am, 27 Thu 10:00-11:20 am

Yin Yoga

Yin Yoga bases itself on sitting poses, holding them for some time.
In contrast to more vigorous types of yoga, Yin Yoga focuses on fascia and the integration of muscle and bone in the body.
Being Yin, or slow, we take the time to slowly stretch and improve your flexibility, and in that silence give you space to turn inside, and approach the deeper aspects of yourself.
Relieving the stress of mind and body, reexperiencing the balance in your body, Yin yoga is a more meditative style of yoga--we invite you to experience its relaxation effects!
With the notion of Ying, why not give it a try and realign your body and soul?

At Sanjo Studio

Dec 15 Sat 11:35 am-12:55 pm, 22 Sat 12:00-13:20 pm



Kundalini yoga is also called the "yoga of awareness." Originally known as Laya yoga, the practice was brought to the West in 1969 by Yogi Bajan, the founder of 3HO (Happy, Healthy, Holy Organization). The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy.

At Sanjo Studio

Every Wed 7:15 - 8:35 pm

Dec 16 Sun 10:30-11:50 am


The schedule might change sometimes, so please check it out here

Schedule for December
Sanjo Studio https://tamisa-yoga.com/program/schedule/sanjo-sche/index.html
Nanajo Studio https://tamisa-yoga.com/program/schedule/shichijo-sche/index.html


◇Please e-mail us to reserve your class

or you can just come to the studio at the second floor at the reception! 

◇Also there are some teachers who can speak English here. (Their class will be conducted in Japanese)

Maaya, Toshi.K, Asako, China, Kaori, Koba, Naomi, Yuka, Yukari

◇ You can use Class Passes or 3,000 yen incl.tax + rental mat) for any classes.

For first-time visitors, you can choose 1 lesson for 2000 yen or special ticket good for 3 lessons for 4000 yen good for 1 month.(including tax)


◇Please note that there are 2 studios in the different locations. Here is the address.

Sanjo Studio
2F, Kitahara Building, Tenshojimae-cho, Nakagyouku, Kyoto, Japan, 〒604-8081

Nanajo Studio (downstairs of Cafe Veg Out )
B1F, Kamogawa Building, Nishizume Kitagawa, Shichijyo-ohashi, Shimogyouku, Kyoto, Japan, 〒600-8133

We are looking forward to see you soon at the studio!!